Foels Counseling & Consulting PLLC
Where Joy, Calm & Connection Grow
Therapy in Lacey and Online Across WA
Feeling overwhelmed, stuck, or disconnected from yourself or those you love?
Let’s work together to reconnect with what matters most.
Right now, life may feel overwhelming, leaving you drained by work stress, parenting challenges or big life changes. Struggles with anxiety, focus, ADHD or health issues can weigh you down, making you feel stuck in ‘doing’ mode.
Perhaps you are here because you are a parent concerned about your child, teen or young adult. You worry about anxiety, stress or ADHD and hope that therapy can help bring back their smile and confidence.
I offer compassionate personalized counseling for children, teens and adults providing therapy in Lacey, WA and online across the state. Whether you’re navigating anxiety, ADHD, big life changes, stress or family challenges, we’ll work together toward more joy, calm, and connection.
With me, therapy is not about “fixing” you—it’s about helping you discover the strengths, resilience, and possibilities that are already within you. I’d be honored to work with you. Reach out today to begin your journey.
Photo by Moments and Mountains
Welcome
I’m Tracy, a licensed counselor providing therapy for children, teens, parents and adults. Clients often describe me as warm, approachable, and compassionate. I bring empathy, evidence-based strategies, and even a little humor to sessions. I focus on creating a supportive environment that feels both safe and motivating. My goal is to guide you, not with judgment, but with compassion—so you can begin moving toward the life you truly want.
Foels Counseling Services
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Therapy to help your child struggling with anxiety, ADD or ADHD. Helping your family reconnect.
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When struggles with focus, overthinking, or stress disrupt your teen’s daily life, therapy can help.
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Learn to manage anxiety and stress so you can find more calm, joy and connection in your life.
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Counseling to turn down the volume on chronic health issues. Get back to feeling like you again.
How to Get Started
Taking the first step can feel intimidating, but it also marks the beginning of real change. Start with a free, no-obligation 15-minute phone consultation. During our call, you’ll:
Share your therapy goals.
Ask any questions about the process.
Decide if we feel like the right fit.
Your journey to more calm, joy, and connection begins here.
Lacey Therapy Office
4405 7th Ave SE, Suite 200
Lacey, WA 98503
Hours: 9am-7pm
In-person: Tuesdays and Wednesdays
Online: Monday to Friday
Appointments are scheduled by request.