Therapy for anxiety, stress & Chronic Health Issues
Therapy in Lacey & Online Across WA
It’s Time for More Calm, Joy & Connection
Struggling to Juggle it all?
Therapy can help you rediscover yourself.
Some days it seems like just too much to handle alone.
Life can feel unmanageable when you’re overwhelmed by stress, anxiety, or uncertainty. You might find yourself struggling with:
Work stress draining your energy and relationships
Parenting challenges and family dynamics
Chronic health issues causing emotional and physical strain
Anxiety, racing thoughts or focus issues
Welcome, I’m Tracy.
I’m your compassionate guide to more calm and connection.
With over 20 years of experience, I help adults, parents and children navigate life’s challenges. My approach combines empathy, practical strategies and a touch of humor to create a safe space for healing. Here are some of the areas where I can support you:
“Tracy has years of experience working with kids, teens & adults. She creates a warm & calming environment while giving you knowledge & tools to cope with anxiety & life’s challenges. She brings lasting change to the lives of her clients!”—Jessica Morrison LMHC, MEd
How it works
Take your next step—
Click this link to schedule a free consultation. During our 15 minute phone call:
Share your therapy goals.
Ask questions about the process.
Determine if we feel like the right fit.
This no-obligation conversation helps you feel more confident about starting your journey to more calm, joy & connection.